Author(s): Usha B. S.

Email(s): ushashivana@gmail.com

DOI: 10.52711/2454-2652.2022.00068   

Address: Usha B. S.
Associate Professor, Siddaganga Institute of Nursing Science and Research Center, Tumkur, Karnataka, India.
*Corresponding Author

Published In:   Volume - 10,      Issue - 3,     Year - 2022


ABSTRACT:
We must all learn to cope with stress because we will all be exposed to it at some point in our lives. Physical disease, psychological illness, strained personal relationships, poor work-life balance, and an inability to cope with daily routines are just a few of the negative repercussions for those who are unable to cope with stress and employ appropriate stress-management tactics. A person's natural equilibrium condition is disrupted in a stressful circumstance. Everyone is subjected to stress at some point in their lives, whether at job, school, college, or even at home. Recognize the source/situation of stress and solve it as soon as possible to live a safe and happy life1.


Cite this article:
Usha B. S. Stress and its Management - A Review. International Journal of Advances in Nursing Management. 2022; 10(3):301-3. doi: 10.52711/2454-2652.2022.00068

Cite(Electronic):
Usha B. S. Stress and its Management - A Review. International Journal of Advances in Nursing Management. 2022; 10(3):301-3. doi: 10.52711/2454-2652.2022.00068   Available on: https://ijanm.com/AbstractView.aspx?PID=2022-10-3-27


REFERENCE:
1.    Harish Kumar Sharma. Psychology for nurses, fifth edition, lotus publishers, Punjab, Page no.189-190.
2.    Veerabhadrappa G Mendagudli, Shivaleela S Sarawad, Viresh S Mahajani. Stress Management - Strategies. Int. J. Nur. Edu. and Research. 2021; 9(2):238-241. doi: 10.5958/2454-2660.2021.00057.0   Available on: https://ijneronline.com/AbstractView.aspx?PID=2021-9-2-25
3.    Srivani R.A Guide to Mental Health and Psychiatric Nursing 3rd edition, India, Jaypee Brothers, 2010, P-259.
4.    B.D. Bhatia. Elements of Psychology & Mental Hygiene for nursing in India. Third edition, University Press, New Delhi, page no.206-215.
5.    https://www.brainline.org/article/stress-management-how-reduce-prevent-and-cope-stress.
6.    Ruth F Craven, constance J Hirrle. Fundamental of Nursing, 6th edition. USA. Luppincot: Wiliams and Wilkins, 2009, P-232.

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