We must all learn to cope with stress because we will all be exposed to it at some point in our lives. Physical disease, psychological illness, strained personal relationships, poor work-life balance, and an inability to cope with daily routines are just a few of the negative repercussions for those who are unable to cope with stress and employ appropriate stress-management tactics. A person's natural equilibrium condition is disrupted in a stressful circumstance. Everyone is subjected to stress at some point in their lives, whether at job, school, college, or even at home. Recognize the source/situation of stress and solve it as soon as possible to live a safe and happy life1.
Cite this article:
Usha B. S. Stress and its Management - A Review. International Journal of Advances in Nursing Management. 2022; 10(3):301-3. doi: 10.52711/2454-2652.2022.00068
Usha B. S. Stress and its Management - A Review. International Journal of Advances in Nursing Management. 2022; 10(3):301-3. doi: 10.52711/2454-2652.2022.00068 Available on: https://ijanm.com/AbstractView.aspx?PID=2022-10-3-27
1. Harish Kumar Sharma. Psychology for nurses, fifth edition, lotus publishers, Punjab, Page no.189-190.
2. Veerabhadrappa G Mendagudli, Shivaleela S Sarawad, Viresh S Mahajani. Stress Management - Strategies. Int. J. Nur. Edu. and Research. 2021; 9(2):238-241. doi: 10.5958/2454-2660.2021.00057.0 Available on: https://ijneronline.com/AbstractView.aspx?PID=2021-9-2-25
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